Yoruba Food Culture – Top 20 Yoruba Foods And Ingridients You Need To Try

The Yoruba comprise one of Nigeria’s most populous ethnic groups. Food is an important part of the culture of these people. When it comes to Yoruba cuisine, it’s always a beautiful sight to behold, as the Yorubas prefer a combination of soups/stew/assorted meats and their favorite dish, eba or pounded-yam.

So here are some popular Yoruba food culture you can have a taste on in your next outing.

Yoruba Food Culture – Top 20 Yoruba Foods And Ingridients You Need To Try

Pounded yam and egusi soup:

Egusi is a common accompaniment to pounded yam (melon soup). Pounding yam is the process of cooking yam without salt and pounding it. Pre-made yam flour can be used to make alternative pounded yam, although the flavor isn’t quite the same.

Pounded yam is a favorite dish of the Ondo and Ekiti people, while some prefer theirs with Okro soup. For special occasions, Ondo residents spend their time preparing this delicacy. This dish symbolizes how much you matter to the person offering it.

When talking about Yoruba food culture, you can’t skip or exclude pounded yam from that list.


This soup is one of the that most come soup in Yoruba kitchen. The soup is made using Ewedu leaves, crayfish, and many different kinds of spices. The soup is being gnash when it is being stare using a short broom that gives the dish a very unique flavor. You can eat Ewedu with Semo, Amala, or Eba.

Moi moi

Nigerian staple cuisine Moi Moi has a high protein content, making it an excellent source of energy. Bean pudding made from ground peeled beans, pepper, and onions is known as Moi Moi. My mouth is watering just thinking about it.

Moi moi isn’t only integrated into Yoruba food culture but has being generally accepted by different tribes.

Ewa Agoyin:

Ewa is the word for beans, and Agoyin is a dish made by the people who came up with this tasty dish. Cook the beans until they become a soft paste, and then mash them. The sauce of palm oil, ground crayfish, and dried pepper is the main part of the dish.


Classic Yoruba food made from yam or cassava flour. Mix the yam flour until it has a smooth texture. Amala is dark brown because it is made with dried pieces of yam. It is served with a variety of soups, like Ewedu or Gbegiri.


One of the Yoruba tribe’s favorite foods. The dish is simple: pieces of fried plantain that have been salted. You can eat it for dinner or just as a snack. Simple and tasty is the best way to describe this meal.


As a finger food, it’s a good choice. Goat meat cooked with a lot of pepper is an easy and accessible meal. It has an amazing scent. Its flavor would be unmatched, especially by meat eaters.

Semovita And Efo riro soup

There has been an increase in the popularity of Semovita as an alternative to Pounded yam in Nigeria, particularly in the Yoruba-speaking regions. If you’d rather not deal with the hassle of pounding yam, Semovita is the dish for you. It’s common to have Semovita with Efo Riro (Vegetable soup), which adds both flavor and nutrition to the meal. Regardless matter the type of soup, this can be used. Powdered bleached wheat is ground into Semovita.

Iresi Eyin:

Iresi means “rice” in the Yoruba language, and “Eyin” means “palm nut fruit.” It can also mean egg, but that depends on how you say it. You don’t need much to make it. Just mix the ingredients together and let it simmer.

Akara and pap

Nothing beats the pleasant aroma of freshly prepared pap and Akara (beans cake) on a Saturday morning. It’s hard to believe how good this food is. Everybody’s weekend meal plan seems to revolve around akara and pap. On Saturdays, Akara and Pap are almost always on the dinner table in most homes.

Ofada rice

The Yoruba people of Nigeria produce and cultivate Ofada Rice, which is a specialty of their region. It has a distinct flavor and aroma that sets it apart. Rice in the region is frequently accompanied by a spicy pepper sauce made with palm kernel oil and various cuts of meat.

Native jollof rice

The Yoruba tribe’s jollof rice is a delectable indigenous delicacy. The dish’s appearance alone is enough to make anyone salivate. The rice is made with locust bean, crayfish, cow skin,¬†prawn, dry fish, palm kernel oil, and a seasoning cube, making it distinct from the polished rice.


Adalu is a dish that combines beans, maize, peppers, and palm kernels with a variety of spices and seasonings. Many Yorubas grew up eating this delectable dish, and as a result, they have a profound affection for it.


You cannot get enough of typical Yoruba delicacies, so, here we have prepared common Yoruba foods culture and what you need to know about them